August 28th, 2012 Dr. Steven Pearlman
The fight against skin aging is never ending.
Countless groups, including our practice, have been trying to find some of the best anti skin aging tools that nature has to offer. One of these tools, Pomegranate, has been shown to have many health and beauty benefits. These benefits come from the high levels of vitamins and antioxidants that pomegranate contains.
Some of the problems that a pomegranate can help fight against are dry skin and age spots. Pomegranate has properties that can help promote cell rejuvenation by healing the skin and aiding in repairing tissue. Besides its antioxidant and anti-inflammatory properties, pomegranate promotes the production of elastin, which gives support to the skin. That way, it can slow down the formation of wrinkles related to aging.
Pomegranate is used in many skin care products today. These products combat sun damage, dry skin, oily skin, and helps to create firm, youthful looking skin. The pomegranate’s unique characteristics and benefits can help one’s body more than most products on the market today. It fights against the aging process with to help anyone’s skin feel healthy and youthful. If there was ever a product that’s helpful in making someone look a little bit younger, pomegranate is one of them.
Contact your favorite dermatologist at our practice to learn more about your specific skin’s needs!
Copyright 2012 Total Social Solutions. All rights reserved.
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August 26th, 2012 Dr. Steven Pearlman
For those of you who were not born with plump, luscious lips, there are many options available that can help you get those amazing lips you have always wanted. From simple makeup products to cosmetic surgery, various treatments are available to help aide you in achieving to-die-for lips.
The process of creating luscious lips begins with simple skin care. Exfoliating your lips can help remove dead skin cells and make you lips appear smoother. Next, applying a simply moisturizer, such as Vaseline or lip balm, can create a smooth canvas for lip color application. If you simply do not have natural, full lips, there are a couple of makeup techniques that work in creating the elusion that you do. Choosing an iridescent lip color and using a brush for application can also make lips appear fuller. Using a lip liner to gently line the edge of your lips and smudging it with a cotton swab can help lips look fuller.
Finally, applying a bit of tinted or clear gloss in the center of your bottom lip will complete the look.
If these makeup tricks simply do not work for you, the best option for achieving luscious lips is through temporary makeup application or fillers. Temporary fillers offer individuals a quick solution for thin lips and can enhance lip fullness within minutes.
There are lots of options out there for you to look your best!
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August 23rd, 2012 Dr. Steven Pearlman
Parabens are a group of chemicals that are used by the cosmetic and pharmaceutical industry as a preservative. They can be very effective in certain types of products. The paraben salts and the paraben compounds are used mostly for the fungicidal and bactericidal properties. You will find the parabens can be commonly found in shampoos, shaving gels, moisturizers, spray tanning solutions, toothpaste and make-up. They can also be used as food additives.
In the body parabens can mime hormones disrupting the endocrine system. A high life long exposure can increase the risk of breast cancer. The body does not break down synthetic estrogen very well which may cause it to build up in the fat cells which include breast tissue. Parabens have also been known to cause a decrease in sperm levels.
Our practice urges men and women alike to choose their skin care products wisely. They suggest that you know the names of all parabens so it is easier for you to avoid them. Stay away from all products that contain parabens and choose your products that are naturally made from plant extracts. Read all of the labels on the products that you buy to insure the products you choose are paraben free.
Your best weapon for avoiding unwanted parabens is knowledge. Know what products you are buying and their ingredients. Book an appointment with your favorite dermatologist a tour practice to find out what specific products are best for you and your skin needs.
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August 21st, 2012 Dr. Steven Pearlman
If you are having a breakout of acne on your face, then chances are you have done something to help cause the acne breakout. To prevent further breakouts, it is important to understand common acne triggers and learn how you can avoid them.
One good way to avoid acne is to watch your diet. If you eat a diet that is high in fruits and vegetables you are less likely to have acne breakouts than someone whose diet is high in fats and processed foods.
Another way to avoid acne is to watch your stress level. People who have a high stress level are more likely to have breakouts than people with very low stress levels.
One other great way to avoid having acne is by making sure you have a good cleansing routine. If you keep your face clean, then you are less likely to breakout. It is very important to have a regular routine to clean your face.
If all else fails, then you should go and visit a dermatologist. They will be able to diagnose your acne problem and provide ways to fix it. You could visit our practice to find out what should be your next step preventing acne.
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August 18th, 2012 Dr. Steven Pearlman
Your skin is the largest organ of your body and responsible for maintaining temperature, fighting off viruses and holding in your other organs. This is a lot of stress to place on a single organ, but your skin tends to take this in stride. Chronic levels of stress however can lead to skin problems like inflammation, itching and compromised immunity. Even if you don’t necessarily realize that you are being exposed to stress your body, including your skin, can react to hormonal changes caused by stress. One of the best ways to decrease your body’s reaction to stress is to exercise regularly. This can have several effects that can help make your skin look and feel healthier.
Chronic stress causes your body’s endocrine system to release hormones such as cortisol. Over time, chronically high levels of these hormones cause problems like an overproduction of sebum from the follicles of your skin. This can clog pores when combined with dead skin cells, causing acne and skin inflammation. Exercise naturally decreases levels of stress hormones, both during and after the actual workout. Inflamed skin and other skin conditions caused by chronically high stress hormone levels can also deplete your body’s immunity. As a result, you become more susceptible to illness and even minor cuts or breaks in your skin may take longer than normal to heal.
Exercise isn’t simply a good way to lose or maintain your weight, it can also improve your skin’s appearance. When combined with a program that includes a healthy diet and drinking plenty of water, exercise can improve your mood, reduce your risk of chronic illness and encourages you to sweat. Sweating is helpful because it helps to regulate your temperature but it also forces waste products from the follicles of your skin out and away from your body.
If you have any questions about the effects of stress on your skin, call our office to make an appointment.
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August 16th, 2012 Dr. Steven Pearlman
Getting enough sleep each night is important in order to keep skin looking great, keep body weight in check and have the energy to do the tasks planned for each day. Those who have trouble falling asleep or staying asleep often turn to unhealthy pills, which can be both addictive and problematic in the future. Instead, consider these calming, soothing tips to help anyone fall asleep faster and wake up feeling rested.
Unplug for the Night: Many men and women have trouble sleeping well thanks to constant beeps and buzzes from their electronic or communication devices. Turn off any phones or computers each night, which will be helpful in relaxing. In addition, the lack of blinking lights can help people to fall asleep faster.
Exercise: Those who exercise during the day are able to sleep better at night. Even a short 20 minute power walk in the morning can play a role in helping tired women fall asleep faster each night. However, some people report that working out directly before bedtime prevents them from feeling tired, so avoid late night exercise if possible.
Avoid Stimulant Drinks Before Bed: Few people can deny that sipping a caffeinated drink before bed has an adverse effect on the quality of sleep for the night. Keep in mind that caffeine is best avoided for several hours before sleeping. While alcohol is sometimes suggested as a way to cause tiredness before bed, in reality the alcohol disrupts sleep throughout the night and causes people to wake up in the morning feeling unrested.
Use Relaxation Techniques: Each individual can use different techniques to help them relax before bedtime. Some enjoy a warm bath, hot cup of decaffeinated tea or even a few pages of a novel.
By utilizing these tips each evening, it will be easier to fall asleep each evening, stay asleep all night, and wake up feeling rested.
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August 13th, 2012 Dr. Steven Pearlman
Eczema is an inflammatory skin condition. If you think you have eczema, look for inflammation, red skin, and itching. Other cases may include an outbreak of scaly lesions. The good news is, eczema is not contagious, and you need not quarantine yourself until you’re diagnosed by a professional.
Your dermatological provider will prescribe different treatment plans, depending on your needs. In crafting a treatment plan, she will consider both the severity of your condition and the exact variety of your eczema condition. If you have eczema, you will likely need multiple treatment plans to get it under control, and many health providers will suggest lifestyle changes to treat it.
The primary goal of your dermatological provider is control your symptoms (again, the inflammation, redness, itching and scaling that you may be experiencing).
Often she will suggest that you make sure your skin stays hydrated, and caution you to avoid bathing too often (which can dry skin out). Often, she will prescribe low water/high oil content ointments and corticosteroid creams to treat inflammation. Severe itching requires an antihistamine prescription.
Your dermatological provider has a wealth of drugs and over-the-counter solutions at her disposal to address your eczema conditions. Please don’t hesitate to consult one immediately.
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August 11th, 2012 Dr. Steven Pearlman
Chemical peels are used to reduce the appearance of acne scars, pigmentation, lines, and wrinkles. Chemical peels are generally applied to your face, neck, and chest. A chemical peel is true to its name; it really does peel away the top layer of your skin (and many blemishes that reside therein).
Your skin has a natural exfoliating tendency. This means that healthy, normal skin will flake off old skin cells, and begin to expose new, healthy cells beneath. When you apply a chemical peel, you distress the outer layer of skin and speed up natural exfoliation.
As you remove your chemical peel, your aged skin cells slough off. When this is complete (which may take several days) you’ll expose your new, healthy skin cells that were underneath the old cells. These cells heal quickly and expose a younger, healthier skin to the outer world. Your skin will appear smoother, healthier, and younger to the outside observer.
There are many chemical peels available to you. Please consult your dermatological provider (or your beauty consultant) to see which product is right for your age, lifestyle, and skin type.
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August 8th, 2012 Dr. Steven Pearlman
Women begin to age as soon as they finish with their teenage years (and begin to fight it immediately thereafter). One sign that aging has begun is the loss of flexibility and muscle tone. How do you plan to fight off these aging symptoms? If you’re like many of your peers, then you may have already turned to yoga to keep fit as you grow older.
Yoga may be the answer to aging. It can be used to improve your flexibility and create muscle tone. Furthermore, many feel more calm and relaxed after leaving a yoga workout. The exercises seem to be tailor-made to restore youthful vigor to an aging body. When it’s all said and done, if you feel relaxed, flexible, and strong, then perhaps you have indeed discovered your fountain of youth.
Aging symptoms are not simply strength, flexibility, and calm. Many worry about cosmetic issues. If you worry about aging, but you feel like gray hair and aging skin are the culprits, then perhaps some great cosmetic or aesthetic medical solutions are the answer. Consider talking to a professional about some safe and healthy procedures that will give you the look you crave.
Our dermatological providers are committed to your overall well-being. Contact them to set up a skin care consultation today!
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August 6th, 2012 Dr. Steven Pearlman
It’s believed that you must spend a fortune to maintain a youthful appearance. Secrets hidden within nature will help to give you that youthful, rejuvenated look that you are seeking at low cost.
Food’s natural resources can provide the vitamins and minerals needed to promote healthy skin and reduce premature aging. Vitamins, antioxidants, and Omega 3 are found in the foods we consume. Certainly, staying well-hydrated is one of nature’s most accessible anti-aging secrets.
Honey contains antibacterial, antioxidant, and antiseptic properties to keep skin looking revitalized by reducing wrinkles and healing skin infections. Honey can be used orally or topically and will help minimize the appearance of wrinkles.
Vitamins and antioxidants can be found in fruits, such as, blueberries and pomegranates, or in vegetables, such as, spinach and carrots. Omega 3′s can be found in fish and fresh basil leaves or supplements are available over-the-counter.
It is important to remember that your body is made up of anywhere between 50% to 65% water. Keeping your body hydrated keeps the organs functioning properly. Your skin is your biggest organ; therefore, keeping it well-hydrated will give your skin the ability to keep skin cells healthy and help release harmful toxins. Nature provides many anti-aging secrets that are essential for youthful looking skin.
The dermatologists at our practice are happy to consult with you about your aging questions or concerns. Call us to make your appointment today!
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